Fitness beginners wanting a combined workout and meal plan; no free plan, and no app store listing to judge it by.
Kenning's take
What it does
Fit Senpai asks about goals, fitness level and food preferences, then sets out a workout routine and a meal plan to match. It adds easy recipes with macro targets, a weekly calendar and a grocery list, and the plan can be swapped at any time.
- workout routines based on preferences and fitness level
- meal plans with recipes and macro targets
- auto-generated grocery shopping lists
- weekly calendar view
- plans can be changed anytime
Who it suits. Suits beginners who want a simple combined exercise and eating plan without paying for a personal trainer.
Key facts
- Category
- Health, fitness & wellbeing
- Made by
- Royal Labs LLC
- Works on
- Web
- Free plan
- No free plan; a 7-day free trial comes with the annual plan
Pricing
| Plan | Price | Billed |
|---|---|---|
| Monthly | $9.99 | month |
| Annual (per month, billed yearly) | $4.99 | month |
| Lifetime | $99 | one-off |
FAQ
Is Fit Senpai free?
No, but the annual plan starts with a 7-day free trial.
How much does Fit Senpai cost?
It costs $9.99 a month, $4.99 a month billed yearly, or $99 once for lifetime access.
Who makes Fit Senpai?
The site footer names Royal Labs LLC.
Facts from the maker's own pages and the sources listed. Checked 2026-10-11.
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