People with calorie targets can generate one free day of meals, while a week needs Premium at about $60 a year from user reports.

Kenning's take

What it does

Eat This Much automatically builds meal plans to hit calorie and macro targets, based on the foods a person likes, their budget and their schedule. Free users can generate a day's plan; Premium plans a whole week at a time, makes a grocery list and handles leftovers.

  • automatic meal plans for calorie and macro targets
  • supports keto, vegan, paleo, Mediterranean and other diets
  • food tracking with barcode scanning
  • weekly plans and automatic grocery lists (Premium)
  • grocery delivery integration and leftovers (Premium)

Who it suits. Suits individuals with specific calorie or macro goals who want the meal decisions made for them.

Key facts

Made by
Eat This Much, Inc.
Based in
United States (Redondo Beach, California address on Google Play)
Works on
iPhone, Android, Web, Mac
In the UK
Yes
Free plan
free forever: daily meal plans, food tracking, barcode scanning, custom foods and recipes

Pricing

PlanPriceBilled
Premium (annual, per month)$5.0month
Eat This Much Subscription (UK App Store, monthly price point)£14.99Not stated
Eat This Much Winter Sale Yearly Subscription£46.99year

source

Ratings

FAQ

Is Eat This Much free?

Yes. The free plan generates daily meal plans and tracks food; Premium costs $5 a month on an annual subscription.

Does Eat This Much make shopping lists?

Yes, on Premium, which plans a week of meals and creates the grocery list automatically.

Who makes Eat This Much?

Eat This Much, Inc., based in Redondo Beach, California.

Facts from the maker's own pages and the sources listed. Checked 2026-10-11.